Atika Fraval is a yoga and meditation teacher.

Holding a deep, intuitive space for healing, identity shifting, and embodied rebirth. 

Life is always evolving. 

Yoga is a practice.

Cultivate presence within yourself.

Through embodied practices, movement, and shared story, I help women rebuild trust in their bodies after life's transitions and shocks. Be witnessed, held, and reminded—what you’re moving through is sacred.

QUALIFICATIONS & TEACHER TRAINING

2020
Postnatal
20-hours with Dr Amanda Waaldyk and Phoebe Cole
Restore the Mother - The Fourth Trimester - Yoga Teacher Training

2018
Yin
100-hours with Dr Amanda Waaldyk and Phoebe Cole
Myofascial Fertility Yin Yoga Teacher Training

100 -hours with Alicia Cheung
Yin and Myofascial Release

Prenatal
85-hours with Amanda Waaldyk and Phoebe Cole
Mindful Pregnancy Yoga Teacher Training

2017
Meditation 
50-hours with Phoebe Kiddo
Australia Yoga Academy

2016
Aerial 
50-hours with Sophie LeFevre
Body Flow Yoga

Vinyasa  
200-hours with Alicia Cheung & Oliver Reinsch
YogaWorks  destination training in Bali